Have you ever heard of Biotin being used to grow healthy hair? So, why is it good for your hair?Biotin is a member of the vitamin B complex series, specifically known as vitamin B-7.
People often say that this is the only vitamin your hair needs. These vitamins can prevent premature graying of the hair and baldness. Biotin is influential in helping body use the protein and is important for the development of keratin, which is an important protein for the hair and nails.
Lack of vitamin can actually be one of the causes of hair loss. Unlike male or female pattern baldness, people who lost their hair because of a deficiency in Biotin, actually re-grew their hair when provided with supplements of Biotin.
Biotin is also known to cure a hair condition called “uncombable hair syndrome”. This is a condition where the hair cannot be combed flat. The hair in this condition starts becoming thin and glassy. With time, the hair starts becoming increasingly uncombable.
How Do You Get Biotin
The human body needs little quantities of vitamins to keep the hair and nails healthy. Liver and egg yolks are two excellent sources of vitamin. Rice, soy, grains and milk are other sources.
In short, Biotin may not help you re-grow hair but will keep them healthy and prevent hair loss.
People often say that this is the only vitamin your hair needs. These vitamins can prevent premature graying of the hair and baldness. Biotin is influential in helping body use the protein and is important for the development of keratin, which is an important protein for the hair and nails.
Lack of vitamin can actually be one of the causes of hair loss. Unlike male or female pattern baldness, people who lost their hair because of a deficiency in Biotin, actually re-grew their hair when provided with supplements of Biotin.
Biotin is also known to cure a hair condition called “uncombable hair syndrome”. This is a condition where the hair cannot be combed flat. The hair in this condition starts becoming thin and glassy. With time, the hair starts becoming increasingly uncombable.
How Do You Get Biotin
The human body needs little quantities of vitamins to keep the hair and nails healthy. Liver and egg yolks are two excellent sources of vitamin. Rice, soy, grains and milk are other sources.
In short, Biotin may not help you re-grow hair but will keep them healthy and prevent hair loss.